Watch “30 days of Calm – Day 7” on YouTube

https://youtu.be/qXyTtu9LM8Q day 7 and it’s all about self perception and how such a simple concept can shape the very world we build for ourselves. As a week has passed for this 30 day challenge I’m into the rythm, enjoying the practice and grounded in a good place. Join me for today’s new vlog 🙂

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